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Actor-Screenwriter-Director

Actor "Ilo Ilo" (2013)

Dir Anthony Chen, Winner Cannes & Golden Horse Awards.

Lead actor, "Certified Dead" (2016)

Dir Marrie Lee aka Cleopatra Wong, Winner 14th Royal Bali International Film Festival (2016).

Director-Writer, "Bloodline Blues" (2018)

Selected Candidate - IMDA Lasalle Writerslab 2018

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hits ONLINE: Gift (2014) & Hentak Kaki (2012)

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productions in 9 years

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Best Performance Awards, SSFA (2012/2014)

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Monday, January 25, 2021

Interview: Meditation, Healing and the Arts



This is a summary of a 4-part series interview by the Self Awareness Society Singapore in November 2020. We spoke about how meditation has helped me in healing, acting and writing over the last 20 years.

I participated in the Self Awareness Centre's 7-Day Transformation Journey (7DTJ) programme in the year 2002 and have benefited from it immensely. Therefore I am sharing this here, so that you too may benefit from it. The 7DTJ is a time-tested and money-back guarantee programme. Over 40,000 attendees have benefited from the programme over the last 26 years.

See Soar Above the Clouds.

This is the playlist:


PART 1:

- What is your aspiration? Is it very different from what you are doing every day? - How does meditation help you in acting? - What is success to you? - When you quit, that means that your passion is not strong enough? - Street fighting analogy to fearlessness.


PART 2:

My novel "Maid In Singapore"
- Writing it amid the silence of the Covid-19 Lockdown.
- The inspiring maids behind the story.
- Why it is written as a romantic comedy, instead of a social realistic drama.
- The difference between a novel and a movie in storytelling.
- 1 in 5 homes in Singapore has a maid - very alien to US, Canadian and European cultures.
- The difference between a theatrical release and a video-on-demand drama series.
See the concept video trailer is at Maid In Singapore trailer.
To buy a copy of "Maid In Singapore", go to Facebook Maid In Singapore Group.


PART 3:

The 7-Day Transformation Journey Programme
- That leap of faith.
- The mental growth by multitudes of intellect.
- The heart feeling light like a feather
- The beautiful aura after the programme.

How I heal my excruciating chronic back pain through meditation.
- Coping with life in pain
- Encounters with charlatans, conmen, quacks and naysayers.
- How I could possibly have forgotten about pain during a TV shoot.


PART 4:

- Why I have meditated regularly since the year 2002.
- Why busy people need to meditate more.
- Why we should always be vibrating at the highest level even in the bleakest of times.
- How meditation keeps you looking young. - Meditation helps me to get into character more easily in acting.
- How I navigated myself in the TV and film industry.


I have also appeared in other interviews in the past. Click here.




THE SELF AWARENESS CENTRE (SAC), since 1988, is an institute for Human Resource Development and Spiritual Upliftment. It is a non-religious, non-communal and non-political organisation. SAC conducts transformational, motivational and spiritual programmes. The core to its programme module is the 7-Day Transformational Journey (7DTJ).

Self Awareness Society (SAS) Singapore is formed since 1996 to support the attendees of the programmes conducted by the Self Awareness Centre (SAC).

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